A set of exercise bands

* Made of latex
* Each tape measures 30 x 5 cm
* Carrying bag dimensions 22×10 cm
* The set weighs a total of 120 g
* The weight of the package is 170 g

The thickness of the bands is:

* Black bar: 1.1 mm
* Red bar: 0.9 mm
* Yellow bar: 0.7 mm
* Blue bar: 0.5 mm
* Green bar: 0.4 mm

The resistance offered by each band is:

* Black band: 5-20 kg
* Red band: 10-15 kg
* Yellow band: 5-10 kg
* Blue band: 1-5 kg
* Green band: 1-3 kg

These rubber bands are good for both professional athletes and non-professionals
who just want to be in shape and look good. They can be used for general
training, aerobics or recovery sessions. They are known to help improve muscle
strength, flexibility and overall fitness.