A set of resistance bands

* Ergonomic design suitable for everyone.
* Suitable for comprehensive fitness training.
* Offers a wide range of exercises.
* Suitable for all training levels.

The product includes:

* 3 resistance bands.
* 2 foam handles.
* 2 ankle straps.
* 1 convenient door stopper.

Options:

* Provides three levels of resistance:

1. Green bar: 30 lb resistance.
2. Blue band: 40-pound resistance.
3. Black bar: 50 lbs resistance.

* Non-slip design for durable and safe use.
* Can be used both indoors and outdoors.
* Helps strengthen and tone body muscles.
* Lightweight and does not take up much space.
* Comes with a bag for easy transportation.
* Includes a comprehensive exercise guide.